Yoga & Meditation in India
India is the hub of yoga and meditation and the two are intertwined. On one hand, yoga enables a person to make his/her body stronger and on the other, meditation makes the mind resilient. Though India is the birth land of both yoga and meditation, people from across the globe are now practicing them and visiting India to experience its true connotations. Therefore, India now attracts travelers from several countries who are in search of peace and serenity. The country is full of yoga ashrams and meditation centers that are run by enlightened gurus. Some of the well-know ashrams and centers across India are Bihar School of Yoga, Munger, Bihar; Purple Valley, Assagao, Goa; Kaivalyadhama Ashram, Lonavala, Maharashtra; Mysore Krishnamachar Yoga Shala, Mysore, Karnataka; Mysore Mandala, Mysore, Karnataka; Omkarananda Patanjali Yoga Kendra, Rishikesh, Uttarakhand; International Center for Yoga Education and Research, Puducherry, Tamil Nadu; and The Yoga House, Mumbai, Maharashtra & Varanasi, Uttar Pradesh.
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